WE TRAIN IN SQUADS.
Training together changed our lives.​
Book a call to learn how squad training can change your life, too.
BOOK A CALL TO GET STARTED.
SQUAD MEMBERSHIP.
WHY SQUADS?
We're not your typical gym. Training twice a week with a squad provides accountability, routine and consistency that will transform your fitness and change your life.
FIND YOUR SQUAD.
Would you rather train on Mondays & Wednesdays or Tuesdays & Thursdays? In the morning, mid-day, or evening? Do you want all-around strength and conditioning or precision strength training through progressive overload?
Whatever you're looking for, we'll find the perfect squad for you.​
MEMBERSHIP OPTIONS.
Squad
Train with your squad twice a week + weekend classes.​​
Includes:​
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2 Reserved Squad Sessions per week
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Run Club Access
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Race Groups & Training Plans
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Social Event Access
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Access to Additional Classes (Strength Club, Brunch Burn, etc.) ​​
A membership
you'll actually use
Your squad and coaches will hold you accountable to showing up, day in and day out.
Continual progress
The consistency and routine of squad training ensure you're frequently and continually challenged to level up.
Make new friends
Consistent, organic exposure + doing hard things together = foundation for friendship.
Think less, train smarter
Our expert AC coaches design workouts to be challenging and accessible for athletes of every fitness level.
Less admin = more energy to train
and live your life.
Coaches who train you
Specific and personal cues.
Your coach will get to know you and how you like to be trained.
True community
Everyone likes to preach it, we like to live it.
​
Monthly social events connect you with
folks in your squad, club, and a
cross the entire AC community.
What our members have to say...
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